RESOURCES
Sunrise Nutrition Seattle
About
Support Groups
Community Table - Virtual Meal Support for BIPOC/Non-white folks
Eating Disorder Support Group for Black Folks - Free online peer support group for Black folks re-imagining their relationship with food and body
Sage and Spoon - Online peer support group for BIPOC struggling with their relationship to food and body
Liberating Jasper - Variety of support groups for folks struggling with food and body
Podcasts
Maintenence Phase - Wellness and weight loss debunked and decoded
Intuitive Eating for the Culture - Intuitive eating and food freedom
Woman of Size - Body think/talk and the impact it has on our lives
Books
Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
The Body is Not An Apology: The Power of Radical Self Love by Sonya Renee Taylor
Sick Enough: A Guide to the Medical Complications of Eating Disorders by Dr. Gaudiani
Websites
The Body is Not An Apology - Radical self love for everybody and every body, founded by Sonya Renee Taylor
Nalgona Positivity Pride - An in-community eating disorders and body-positive organization dedicated in creating visibility and resources for Black, Indigenous, communities of color
The Militant Baker - Blog: Fashion, body image, mental health, resources and more
ANAD - Additional resources available on website
NEDA - Additional resources available on website
The Underbelly - Body Diverse Yoga
Joyn - Online movement classes
Free to be Fit - Online movement classes
Decolonizing Fitness - Educational resources for coaches, trainers, studio owners and anyone who is interested in unlearning toxic fitness culture
Befriending Your Body Through Yoga - Yoga series for plus-size women
Universal Standard's Fit Liberty Program - Clothes shopping program
LOUD BODIES - Sustainable, size inclusive clothing brand
Articles and Videos
For Parents
The Full Bloom Project Podcast - Body positive parenting
The Full Bloom Project Sample Scripts for Tough Conversations: When your larger bodied kid asks if they are fat, When your not-fat kid asks if they are fat
ANAD - Additional resources available on website
NEDA - Additional resources available on website
Body Positivity or Body Obsession? Learning To See More and Be More
Liberating Jasper Virtual Support System Support Group
Sick Enough: A Guide to the Medical Complications of Eating Disorders by: Dr. Gaudiani
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