Philosophy

& Values

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Sunrise Nutrition Seattle

About

Philosophy

Here at Sunrise Nutrition, we believe food and body work requires a whole-person, nonjudgemental approach that celebrates the diversity of each individual. Who we are - our identities and experiences inform us of our current relationship with food and body image. That's why we take into account your mental health, lifestyle and experience with trauma and oppressive systems as part of our work. We approach care from a social justice, anti-oppression lens and believe all humans deserve healthcare that starts with compassion, dignity and respect. 

We are an Intuitive Eating© and Health at Every Size© group; we believe a person's worth is not judged by the size and shape of their body. Subsequently, an individual's health is not measured by their weight or clothing size. Instead, we choose to focus on having a positive relationship with food, finding joyful movement, living authentically, and addressing overall quality of life. As a fat positive and weight inclusive organization, we respect all bodies; we are born to be different and will honor that always. 

Values

Build strong relationships: We form a lasting bond with our clients and colleagues, because trust and respect create the foundation for all therapeutic work. We thrive because we work together as a team. 

Do what works: We are committed to honoring lived experiences, expanding on evidence-based research, and providing compassionate care that starts with dignity, safety and respect. 

Serve the community: Our social justice values drive our work; we entered this profession to bring non-discriminatory food and body care to all humans. We aim to provide both a brave and accountable space for members of our community.

Live and work sustainably: We work to achieve a sense of health and balance both at home and in the workplace so we are better equipped to serve clients and collaborate with colleagues. 

Be humble and ready to fumble*: Personal and professional growth comes from an openness to participate in mistakes and celebrate victories. We welcome all forms of feedback. 

*Quote by Ericka Hines, who is a Black activist and educator.

Anti-discrimination Policy: Sunrise Nutrition does not discriminate against any person due to race, ethnicity, color, size, shape, sex, sexual orientation, gender identity, gender expression, religious background, national origin, age, marital status, military status or the presence of any physical, mental or sensory disability.