Hi! I'm Mindy! (Well, Mindy Lu, MS, CN, LMHC, if you want to get technical...) I use she/her pronouns and am a Nutritionist and Therapist based out of Seattle.
I'm passionate about helping people create change and develop positive relationships with food and their body because I have experienced the benefits in my own personal life. I am grateful to have the opportunity to guide others in their own journey towards wellness.
As a provider whose social justice values guide my clinical work, I have a special interest in empowering people of color and other marginalized communities to reclaim their relationship with food.
I'm a graduate of Bastyr University and hold Masters degrees in Nutrition & Clinical Health Psychology. After all that studying and clinical training, I am a Certified Nutritionist (CN) and Licensed Mental Health Counselor (LMHC), where I specialize in that unique place where food and emotions intersect.
Other interests include hanging out with my dog, gardening, baking, watching lots of television and seeing the world.
Thanks for reading and I can't wait to meet you!
Multicultural Counselors of Washington State
Association for Size Diversity and Health
2319 N. 45th St. #103 Seattle, WA 98103 // 415.322.3156