Hi! I'm Mindy! (Well, Mindy Lu, MS, CN, LMHC, if you want to get technical...) and I'm a Nutritionist and Food & Body Therapist based out of Seattle.
I'm passionate about helping people create change and develop positive relationships with food, health and their body because I have experienced the benefits in my own personal life. I am grateful to have the opportunity to guide others in their own journey towards wellness; there is nothing more gratifying than being a part of someone's story and watching them achieve their goals.
I'm a graduate of Bastyr University and hold Masters degrees in Nutrition & Clinical Health Psychology. After all that studying and clinical training, I am a Certified Nutritionist (CN) and Licensed Mental Health Counselor (LMHC), where I specialize in that unique place where food and emotions intersect.
Other interests include running, rock climbing, watching lots of television and seeing the world. (And cake - I really love cake.)
Thanks for reading and I can't wait to meet you!