Hi! I'm Mindy! (Well, Mindy Lu, MS, CN, LMHC, if you want to get technical...) And I'm a Nutritionist and Food & Body Therapist based out of Seattle.
I'm passionate about helping people create change and develop positive relationships with food, health and their body because I have experienced the benefits in my own personal life. I am grateful to have the opportunity to guide others in their own journey towards wellness; there is nothing more gratifying than being a part of someone's story and watching them achieve their goals.
I'm a graduate of Bastyr University and hold Masters degrees in Nutrition & Clinical Health Psychology. After all that studying and clinical training, I am a Certified Nutritionist (CN) and Licensed Mental Health Counselor Associate (LMHCA), where I specialize in that unique place where food and emotions intersect.
Another life passion of mine is teaching dance. I find a tremendous amount of joy in sharing this with others and watching them find their own happiness and solace within it.
Other interests include running, rock climbing, watching lots of television and seeing the world. (And cake - I really love cake.)
Thanks for reading and I can't wait to meet you!