Navigating out-of-network mental health benefits can be challenging, but don’t worry! Here are some questions to get you started.

  • What are my out-of-network mental health benefits?

  • Is there a deductible that needs to be met first?

  • How many sessions are covered per calendar year?

  • Are there any restrictions in place?

Don’t forget to ask for a reference number at the end of your conversation. It can be used to ping the conversation if any questions arise.