Multitasking During Mealtimes Impacts Appetite and Digestion

Multitasking During Mealtimes Impacts Appetite and Digestion

While humans are not always designed to multitask, we do it anyway, especially when it comes to mealtime. We have all been guilty of snacking in front of the television, having lunch while working and eating dinner while reading or listening to music. While seemingly convenient, it has a large impact on our health and how our body treats hunger and nutrients. 

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